In this entry you find pictures reproduced from slides used by Jerry that may be a bit hard to read. The source of the slide pictures is to be found here. The slide show PDF is a supplement to a lecture Jerry has given on the subject in 2007. This means that in some instances the slides have been slightly modified with respect to the ones shown in the lecture of 2005, which is at the basis of this series of blog entries.
In addition check out this rather elaborate summary of the kinds of foods Jerry recommends and the kinds he rejects.